All posts in "Weight Loss"
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Weight loss: Pills vs. Diet Programs

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Weight loss: Pills vs. Diet Programs Many people consider weight loss as an important goal to achieve optimum health. Both men and women are naturally conscious of how they look, including how much they weigh. Being fat or obese can be quite self-destructive, since it can affect a person’s self-esteem and also his self-confidence. By […]

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Is It Best To Diet Or Exercise For Weight Loss

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Is It Best To Diet Or Exercise For Weight Loss Obesity is a major health problem and many people struggle either to lose weight, or to keep the weight off once it has been shed. The weight-loss industry is rather intimidating, and some overweight people may feel pressured into committing to a weight-loss regime that […]

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The Weight Loss Industry, Are They Really Telling Us The Truth?

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The Weight Loss Industry, Are They Really Telling Us The Truth? Everyone who has ever tried to lose weight and keep it off knows that it is a very hard thing to do. In fact, nothing can be closer to the truth than to say that weight loss is hard. So it’s no wonder that […]

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The Truth About Topamax Dosage For Weight Loss

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The Truth About Topamax Dosage For Weight Loss Normally, the prescription drug, Topamax (or Topiramate), is used for treatment of epilepsy and the prevention of migraine headaches. But another unexpected side effect of taking Topamax is weight loss. A reported weight loss of 16 percent in adults and 21 percent in children has been recorded. […]

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Weight Loss How To Avoid Malnutrition And Hunger Pains

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Weight Loss How To Avoid Malnutrition And Hunger Pains Two important aspects of weight loss are how to make sure you get proper nutrition and avoid hunger pains. If you’ve tried the starvation or fad diet approach, you probably are familiar with these aspects of weight loss. How do you stay healthy throughout the weight […]

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5 Super Simple Weight Loss Tips

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5 Super Simple Weight Loss Tips Weight loss is one of those subjects that everyone is always talking about. It seems you can’t go anywhere without seeing or hearing some type of weight loss message. Stories of the dangers of not losing weight appear regularly on the nightly news. Retail outlets and the Internet both […]

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Weight Loss Tips – Choosing The Best For You

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Weight Loss Tips – Choosing The Best For You How do you know which weight loss tips are going to be effective for your body type? Everyone has their own ideas when it comes to weight loss and dieting. Dieting tips such as portioning what you eat, not eating late at night, carb counting and […]

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Healthy Weight Loss

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Healthy Weight Loss Weight loss should be taken as a long term program as the body takes time to lose weight in a natural way. Rapid weight loss gained with the consumption of weight loss diet pills and food supplements deprive you of the energy necessary for day to day metabolism. These supplements are also […]

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Weight Loss Secrets Revealed

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Weight Loss Secrets Revealed When people lose weight, everyone wants to know their secret. Now, you too can have the secrets to safe, healthy weight loss without the hunger pains. Here’s the scenario. You run into Megan. She’s an old college friend. You know the one. She was pudgy and wore loose shirts and blue […]

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Secrets of Counting Calories Weight Loss and Your Health

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Secrets of Counting Calories Weight Loss and Your Health Achieving reasonable weight loss usually requires a number of lifestyle changes in order to have long term and lasting success. Many people mistakenly attempt to focus on only one aspect of their lifestyle when planning to drop unwanted pounds. Often they feel that simply reducing their […]

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