All posts in "Weight Loss"

Why You Should not Go on Diet for Quick Weight Loss

By Stephanie Rousseau / November 3, 2015

Before you read these health advices for International travel, be sure to read drinking water tips while you travel. As we suggested, drink only bottled water and if it’s not possible, drink boiled water or carbonated drinks. Avoid tap water, fountain drinks, and ice cubes. Wash your hands often with soap and water. If soap […]


Two Different Bodybuilding Diets – Bulking and Cutting

By Stephanie Rousseau / October 22, 2015

In continuation to our drive to save money on hotel reservations, there are few more tips to save the cost on hotel reservations before you travel. A number of hotels have additional prices and surcharges that are not declared in room tariffs and afterwards, these rates suddenly come up during departure. Confirm with the hotel […]


Lose Your 2008 Body Fat in New Year 2009

By Stephanie Rousseau / September 3, 2015

  Your routine medicines should be a part of your kit, otherwise you might end up paying huge sums on doctor’s consultation fee. Even for your regular medication, particularly for drugs which are sedative in nature, carry a valid prescription with the seal and registration number of the doctor to avoid legal hassles. If you’re […]


Does Vegetarian Diet Serve as a Good Source of Calcium?

By Stephanie Rousseau / February 1, 2015

  Check what your accommodation package entails — breakfast and airport transfers are not always included. Sight-seeing costs more than what people expect. For instance, the entry into Centosa Island in Singapore might be paid for, but you might have to pay for the attractions like the 4D cinema. Avoid stopover expenses because you might […]


Ideal Breakfast Lunch And Dinner

By Stephanie Rousseau / January 3, 2015

officials, etc. To save you money do inquire about these special cut rates and their particulars. On occasions hotels and resorts permit up to 2 children for a double-bed room given that the children are inside the age limit allowed by the hotel. If you are holidaying with your folks do not forget to ask […]